1. As a high school coach, I gotta say this article nailed the importance of footwork drills. We started focusing on ladder drills last season and saw a noticeable boost in our guards' quickness. Look, you can’t skip the basics if you want players to excel.
https://pastelink.net/yftitg7n
1. As a high school coach, I gotta say this article nailed the importance of footwork drills. We started focusing on ladder drills last season and saw a noticeable boost in our guards' quickness