After nine years in pro esports, I know your rank depends on recovery. You...

https://r6marketplace.it.com/how-competitive-gamers-can-build-healthier-recovery-habits/

After nine years in pro esports, I know your rank depends on recovery. You aren't a machine. Grinding until burnout kills your performance. Take a real break every 90 minutes to reset your focus. It keeps your aim sharp and your tilt in check