Algorithms and constant pings leave us frazzled and overstimulated. To prevent...

https://www.foxtrot-bookmarks.win/constant-notifications-and-algorithmic-noise-leave-many-of-us-feeling-frazzled

Algorithms and constant pings leave us frazzled and overstimulated. To prevent burnout, you need boundaries. We explore how simple rituals, like switching to a warm desk lamp or steeping tea, anchor your focus