Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow...

https://smart-wiki.win/index.php/What_Background_Music_Works_for_Pilates_Teachers_Who_Talk_a_Lot%3F

Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement tempo. Keep volume low so your voice and student breath cues stay clear