Fight week throws off fighters’ sleep like nothing else. From waking at 2-4...
https://www.fastbookmarks.win/fight-week-can-wreck-a-fighter-s-sleep-between-6-a-m-friday-weigh-ins-and
Fight week throws off fighters’ sleep like nothing else. From waking at 2-4 a.m. to hit early meals to spending six long hours in the locker room before stepping into the cage, rest is scarce when focus is everything