Managing SIBO often leads to oregano oil. Look for high carvacrol content, and...

https://www.thistradinglife.com/health/best-oregano-oil-capsules-for-sibo-top-rated-supplements-for-gut-health-support

Managing SIBO often leads to oregano oil. Look for high carvacrol content, and I always recommend capsules over liquid to avoid the harsh burn. Most people test this for a 2 to 4 week window to see how their gut responds. It is about personal comfort.