Post-whitening, choose a "white diet" for 24-- two days: chicken, rice, cauliflower, milk

https://beckettocln150.image-perth.org/foods-that-stain-your-teeth-and-how-to-fight-them

Post-whitening, select a "white diet plan" for 24-- two days: chicken, rice, cauliflower, milk, and water lessen color uptake throughout the susceptible duration.