Preventing excessive gripping or squeezing of the paddle in the course of pickleball can minimize pressure about the tendons

https://www.slideserve.com/ceachesvzt/injury-cost-free-pickleball-pro-strategies-to-reduce-tennis-elbow

Keeping away from extreme gripping or squeezing from the paddle in the course of pickleball can decrease strain on the tendons and lower the risk of tennis elbow