Relaxation is now just tiny micro-breaks tucked between errands. We love...

https://wiki-site.win/index.php/How_Do_I_Keep_App_Habits_From_Disrupting_My_Real-Life_Plans%3F

Relaxation is now just tiny micro-breaks tucked between errands. We love start-stop entertainment, fitting stories into a commute. To keep it intentional, set a ten-minute timer. It turns a quick phone reset into a real, meaningful pause.