Sleep is the secret to patience. When rested, I’m truly present for my kids....

https://brooksiwjk610.wpsuo.com/how-to-stop-feeling-guilty-for-going-to-bed-earlier

Sleep is the secret to patience. When rested, I’m truly present for my kids. It’s not about perfection, just having energy for daily chaos. Try a consistent bedtime or a cool, dark room to recharge