Touring takes a serious toll on a musician’s body. Between lugging 80-100 pound...
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Touring takes a serious toll on a musician’s body. Between lugging 80-100 pound cabs on and off stage and battling ringing ears even with 9-25 dB earplugs, the physical strain is real. Plus, adrenaline keeps you wired until 2 or 3 am after the show