Training in karate involves strenuous practice of katas (forms), sparring, and self-defense strategies
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Many individuals use up karate not just for self-defense but also for its health advantages
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Οι συνοδοί στην Αθήνα μπορούν να σε συνοδεύσουν σε επαγγελματικά δείπνα, κοινωνικές εκδηλώσεις ή ιδιωτικές συναντήσεις, προσαρμόζοντας το στυλ και τη συμπεριφορά τους.
Karate competitors are held worldwide, showcasing the abilities of specialists in various classifications
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